Massage for Mental Health

Massage has been used for thousands of years as a treatment for all kinds of ailments.  From Julius Caesar reportedly using massage therapy to treat his epilepsy, to Tourette’s sufferers …

6 Tips to Reduce Your Number of Headaches

Tip 1 : Don’t ignore the “1 percenters” These are the little things that people often overlook, or dismiss as being unimportant or unlikely to be contributing to their headaches. In …