What is Plantar Fasciitis?
Have you ever found yourself jumping out of bed, to be stopped in your tracks by that sharp pain in your heel? You might have heard of the condition Plantar …
Risk factors for straining a muscle
Risk factors for straining a muscle Almost all of us have strained a muscle at some stage in our lives. For some people it may have been a mild “tweak” …
8 Jobs that are tough on your Neck
We have created a list of the top 8 occupations that result in excessive neck strain. This list has been compiled based on our experience as therapists and the types …
There’s no Whiplash in Lithuania!
What is Whiplash? Whiplash is the term given to the sudden, forceful movement of the neck that can occur in a motor vehicle accident – usually in a forwards/backwards manner with …