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Category: Posture

Are Fitballs good or bad to use as your Office chair?  This article looks at the Pros and Cons of using a FitBall at your workstation.

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Posture

Do Women Get Sore Jaws from Talking Too Much?

Ok, so that might be an attention-grabbing headline, but the statistics do suggest that women experience Jaw pain (TMJ dysunction) a lot more commonly than men.   It has been suggested …

Posture

Are Fitballs good or bad to use as your Office Chair?

FitBalls, or Gym balls/Swiss balls as they are also known, are most commonly used for exercises.  They offer an unstable surface that can challenge your core muscles, making them ideal …

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